Hen of squids and pepper in the Pastis HB
Ingredients
• 500 g of squids
• 3 shallots
• 150 g of pepper
• Garlic
• 1 cuill in soup of powder hot pepper
• Parsley
• 2 cuill of soup of Pastis HB
• 20 cl of vegetable broth
• olive oil
• Salt, pepper
Preparation
• Clean squids
• Cut squids in slices (keep that squids)
• Peel and slice thinly shallots
• Make warm a little olive oil in a frying pan, get back squids with peppers, shallot, garlic and hot pepper
• On slow fire during 10 minutes, by mixing regularly
• Water the preparation of the Pastis HB and mix well
• Pay the broth, salt and pepper
• Distribute squids in mini hens
• Strew with parsley
• Cover and put in the oven for 40 minutes in 150 °.
• Serve dice the exit of the oven with the saffron rice.
Photo credit: Adobe Stock - topntp
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Only available in France